Achilles tendonitis is an incredibly painful and debilitating condition, making it hard to manage for those suffering from it. Skechers for Achilles Tendonitis.
The best footwear can significantly reduce pain and discomfort. Here, we delve into whether Skechers are a suitable option, considering their benefits and drawbacks for people with this condition.
When looking for shoes, it’s crucial to consider key features. Skechers offer a variety that includes cushioning, arch support, and flexibility – all important aspects to choose in a shoe that fits well and is both comfortable and supportive.
The protection against impact is critical, and features like a deep heel cup and a midsole that’s flexible yet provides a sole that conforms to your foot are beneficial.
For severe cases, a rocker-bottom design can further reduce stress on the tendon.
Key Considerations for Achilles Tendonitis Footwear
When selecting footwear for Achilles tendonitis, it’s not just about the brand; it’s about finding the right features that address your specific needs.
As someone who has navigated this condition, I can attest to the importance of finding a shoe that not only offers comfort but also supports the affected area.
Skechers, with their varied options, can be a great choice for many, but it’s imperative to look for models that specifically cater to Achilles tendonitis needs.
Remember, not all Skechers are created equal for this purpose, so paying attention to the specific design and features is key.
Understanding Achilles Tendinopathy
Achilles Tendonitis, now more accurately called Achilles Tendinopathy, is a term used to describe the process of degeneration of the tendon.
This complex condition occurs when the structure of the tendon fibers, which are normally used in parallel, become tangled.
this can result in a visible lump, increased growth of blood vessels, and an accumulation of chemicals typically not found in a healthy tendon.
It’s important to know that this condition is often due to a rapid change in loading on the tendon. Interestingly, it can be somewhat reversed by adjusting the load placed on it.
Increased load doesn’t just mean using it more than normal; even basic activities like a weekend hike on uneven ground, playing a social sport for the first time, or engaging in backyard renovations can trigger it.
To help manage this, I recommend starting with Calf raises as a treatment. However, if the condition is intensely flared up, it’s advisable to seek a more tailored approach.
For those looking to get started on their journey to recovery, a free Ultimate Guide can be a valuable resource.
Evaluating Running Shoes for Achilles Tendinopathy
When considering running shoes for Achilles Tendinopathy, it’s important to understand how they can support this condition.
Runners with Achilles Tendinopathies are often looking for evidence of the effects of different types of footwear. The results from various studies can be quite surprising.
Research has measured the tendon strain in closed shoes and found that they might actually increase the load on the Achilles Tendon.
The explanation for this lies in the cushioned nature of many running shoes, which generally cause people to take longer strides with more heel impact.
This means that the ankle bends more as the foot moves from contact with the ground to lift the heel, resulting in higher strain on the tendon.
Despite this, running shoes are still important in managing pain and can provide stability in various directions, helping to prevent the foot from caving in—a technical term known as pronation.
My advice is to try slightly smaller steps to reduce strain, especially when introducing running into your fitness regime. Alternate ways to modify your approach while wearing running shoes are demonstrated in the article above.
Assessing Footwear Impact on Achilles Tendon Load
Not all shoes are made equal when it comes to the load they place on the Achilles tendon. Research indicates that while some shoes might increase this load, others, like rocker bottom shoes, can actually reduce it.
Rocker bottoms are simply designed to propel the foot forward during your gait, thanks to a curve built into the sole of the shoe.
For everyone, especially those with severe Tendonitis, these types of shoes might be worth trying to relieve discomfort and stress on the Achilles tendon.
Skechers Shoes for Achilles Tendonitis Treatment
Achilles tendonitis is a common condition that affects the Achilles tendon, which connects the calf muscles to the heel bone.
It often leads to pain, stiffness, and inflammation, making it a debilitating condition to suffer from. Fortunately, Skechers shoes have emerged as a great option to treat and manage this condition.
These shoes feature a variety of features that provide relief and support, such as cushioning, arch support, and shock-absorbing soles.
The main features of Skechers shoes that are particularly beneficial for those with Achilles tendonitis include their cushioning which helps to reduce the impact of the foot hitting the ground, thereby helping to absorb shock and reduce strain and stress on the tendon.
This can also reduce inflammation and pain. Moreover, their comfortable fit minimizes irritation and discomfort, making them an ideal choice for those suffering from this condition.
Arch Support and Stability for Achilles Tendonitis
A great feature of Skechers shoes is their arch support, which works to keep the foot in a neutral position. This is crucial for those with Achilles tendonitis, as it helps to reduce strain on the Achilles tendon.
When the foot is aligned properly, it can improve balance and stability, thereby reducing the risk of falls and injuries that could be caused by an unstable foot.
Finally, the shock-absorbing soles of Skechers are incredibly beneficial, as they absorb the impact of the ground hitting the foot, further reducing the risk of injury.
Additional Benefits of Skechers Shoes for Achilles Tendonitis
Beyond their core features, Skechers shoes offer additional benefits for those with Achilles tendonitis. Their lightweight and flexible design further helps to reduce strain on the Achilles tendon.
A breathable upper keeps the foot cool and dry, minimizing irritation and discomfort. Moreover, they provide a secure fit, keeping the foot in place and thus reducing the risk of falls and injuries.
These aspects make Skechers an excellent choice for both comfort and support in managing Achilles tendonitis.
Important Considerations Before Buying Skechers Shoes
When considering Skechers shoes as a good option for treating and managing Achilles tendonitis, it’s vital to keep in mind some important considerations.
First, make sure the shoes have the necessary cushioning, arch support, and shock-absorbing soles to meet your specific needs.
A secure and comfortable fit for your foot is crucial to avoid further irritation. Finally, consider your budget to ensure you’re making a cost-effective choice without compromising on the essential features of your condition.
10 Best Shoes For Achilles Tendonitis: Alleviate Your Pain
Dealing with inflamed Achilles Tendonitis can turn everyday activities like exercises, jogging, or even walking into a painful situation. If you’re a victim of this condition, especially if taking part in sports or exercises, choosing the right footwear is crucial.
Podiatrists often emphasize the importance of shoes that can withstand the pressure on the backside of your ankles and feet.
The Achilles tendon, a large tendon in the legs, adjoins the calf muscle to the heel bone and can become stiff and swollen, especially after exercising or when you wake up from bed.
The names of the 10 best shoes for this condition are typically podiatrist-recommended and approved, designed to offer relief in the morning and give rest to the inflamed area, making what seems impossible – like standing or hitting off the day – more manageable.
OrthoComfoot Arch Support Sneaker Shoes For Achilles Tendonitis
The OrthoComfoot Sneaker Shoes stand out as the best walking shoe for those suffering from Achilles tendonitis and plantar fasciitis, offering not just solace but also an all-around fitting to the foot.
Known for their supreme comfort and casual style, these sneakers are perfect for long walks or activities that demand constant foot movement.
They help in reducing muscle fatigue and provide relief. Crafted from Canvas and Suede with an Ergonomic design, these shoes offer targeted support, particularly beneficial for heel and leg pain.
The Lace-Up Design and Extra cushioning make them lightweight yet supportive, especially for the arch. Their wrinkle-resistant and soft cushion mesh fabric, combined with Highly elastic soles, ensures durability and comfort.
Additionally, these environment-friendly shoes feature a non-slippery sole tread for extra safety. While their deep ridged soles and reviews place them in high regard in the ridged category, their broad appeal lies in their effectiveness in providing comfort and support to those dealing with Achilles tendonitis.
Skechers Squad SR Shoes For Women : Skechers for Achilles Tendonitis
The Skechers Squad SR Shoes for Women are not just a fashion statement but also a practical choice for women’s walking shoes, especially for those with Achilles tendonitis.
Their trendy design pairs well with casual clothing like jeans, shorts, and t-shirts, making them a podiatrist-recommended choice that doesn’t compromise on style.
They are a trophy in the Miss World of comfortable footwear, designed to protect against injury with excellent grip and lightweight comfort.
The use of synthetic fabric in the footbed, combined with memory foam, ensures a relaxing fit. These shoes are safe for both handwashing and machine washing and are insulated against electrical shocks, reducing the risk of accidents on wet or oily surfaces.
Despite their low weight, the incorporation of 3M Scotchgard technology makes them somewhat costly, but customers who have reviewed them find the price justifiable, particularly for their non-slippery features.
TIOSEBON Tennis Workout Shoes For Women
The TIOSEBON Tennis Workout Shoes for Women rank high among the best women’s walking shoes for Achilles tendonitis, as reviewed by many customers. These simple yet stylish sneakers are designed for sports and workout activities, especially tennis, and are available in sizes 5 to 13 Wide.
Their elastic fly-woven outer fabric caters well to those with plantar fasciitis. The pull-on closure type and MD sole material with a memory foam insole make walking feel like treading on clouds and are durable enough to last long, even when walking fast.
The breathable and stretchable mesh fabric accommodates various foot types. They come with a money-back warranty for wear and tear within 30 days, ensuring comfort, softness, and zero risk of slipping.
The perfectly elastic latex arch is resistant to deformity, and the shoes are easy to wash. Their lightweight Solyte midsole has received positive customer reviews for its support and durability.
Git-Up Women’s Casual Nursing Orthotic Shoes
The Git-Up Women’s Casual Nursing Orthotic Shoes are among the best women’s walking shoes on the market, especially for those with Achilles tendonitis.
These nursing sneakers feature anti-skid technology, making them a stylish and practical choice for activities like walking, hopping, long-time standing, traveling, nursing, and jogging.
The comfortable mesh design lets the skin breathe and prevents sweating, ensuring comfort even during extended wear. Their flexible wear and air cushion outsole provide excellent protection against shocks and injuries.
The Velcro closures are adjustable, aiding in balancing and fit. However, some users have complained about the straps not being as comfortable to adjust as they would like.
Despite these reviews, the only notable problem is a slight unsteadiness in the fit for some users.
Skechers Keep It Up Women’s Shoes (Arch Fit)
The Skechers Arch Fit series, particularly the Keep It Up Women’s Shoes, are a standout in the realm of comfortable sneakers and are often considered some of the best women’s walking shoes for Achilles tendonitis.
These shoes have been reviewed favorably by many women for their engineered knit and lace-up design, boasting USA-made synthetic material that is machine washable.
Available in varying sizes, they feature a lace-up front and an athletic design with a meshed fabric upper that provides immense comfort for an active lifestyle.
Their stylish layout not only looks good but also absorbs electrical shocks, adding a layer of safety. The podiatrist-verified insole system offers excellent arch support and weight dispersion, ensuring long-lasting comfort.
The cushioned midsole and lightweight, flexible traction outsole contribute to its overall appeal. Additionally, the synthetic outsole incorporates temperature-cooled technology to keep the inner parts of the shoes cool and stretchable.
One of the most significant advantages of the Skechers Keep It Up Women’s Shoes is their reasonable price, making them accessible to a wide range of customers.
However, there are no major drawbacks Not found in these shoes, making them an excellent choice for women seeking both comfort and style in their footwear.
Feethit Slip-on Stylish Sneakers For Women
The Feethit Slip-on Stylish Sneakers blend fashion and comfort, making them a top choice among the best women’s walking shoes for Achilles tendonitis.
These elegant designer shoes are a fashion favorite among many women, including those who are sufferers of foot ailments. Their easy-to-wear nature, combined with a podiatrist-recommended design, includes features like stretch and elastic topline at the shoes’ back.
The mesh fabric and synthetic soles make them suitable for machine wash, and they are available in different sizes for daily wear across various activities and occasions.
Not only are they stylish, but they are also functional, with an outsole that is long-lasting and an insole that is supportive.
The fabric is highly elastic and ultra-breathable, which prevents sweating, and the arch support is commendable.
However, a few drawbacks to note are that these sneakers are not waterproof, and their material can sometimes appear too soft for certain activities.
Additionally, they might look wide on some feet, which could be a concern for those who prefer a snugger fit.
Despite these points, their overall quality and comfort make them a solid choice for women seeking both style and practicality in their footwear.
Skechers D’Lites Sporty Mule Sneakers For Women
The Skechers D’Lites Sporty Mule Sneakers are a fashionable choice for those craving comfort and style, making them some of the best shoes for conditions like Achilles tendonitis and plantar fasciitis.
The good news for women seeking lightweight women’s walking shoes is that these sneakers feature a smooth fabric shoe lining and a trend-savvy design that brings a special feeling of joy.
The smooth, soft leather and synthetic material are machine wash friendly, and the rubber sole offers huge relief to the feet by providing stability and comfort.
The size is generally perfect, but it’s always a good idea to try them before buying. However, one minor drawback is that they might make the feet look wide for some wearers. Despite this, their overall comfort and style make them a popular choice.
Brooks GTS 22 Adrenaline Running Shoes For Women
For the marathon lover or road runner who enjoys participating in outdoor games and other strenuous activities, the Brooks GTS 22 Adrenaline Running Shoes are among the best shoes for Achilles tendonitis.
hey, promise a smooth ride throughout your adrenaline journey, whether you’re going up and down hills or just seeking a reliable walking shoe.
These shoes are designed with stability and support for your feet in mind, featuring a 3-dimensional Fit Print upper that prevents excess bulk.
The synthetic material and lace-up closure ensure balancing, while the well-cushioned midsole allows you to focus on the injured area with comfort during movement.
However, it’s important to check the fit before purchasing, as some customers have found them to be slightly narrow. Despite this minor issue, their overall design and features make them a top choice for women seeking both performance and comfort in their running shoes.
New Balance Thunder 1080 V11 Women’s Shoes
The New Balance Thunder 1080 V11 Women’s Shoes epitomize luxury and convenience for those who love walking long miles without pain in their Achilles tendon.
Regarded as some of the best shoes for this purpose, they offer a soft and plush experience for the feet, ensuring immense satisfaction.
Endorsed by many podiatrists, these shoes provide a supportive fit that can enhance the quality of life for sufferers.
Made with synthetic fabric and a mesh upper, they are imported and feature a rubber sole. For maintenance, they are machine wash friendly.
The cushioning in the midsole, thanks to fresh foam, along with a lightweight Ortholite sockliner, offers solace. Additionally, their ultra-heel design ensures a snug fit.
However, one of the drawbacks of these shoes is that they are relatively expensive, which might be a consideration for some buyers. Despite the price, the overall comfort, support, and quality they offer make them a worthwhile investment, especially for those dealing with Achilles tendon issues.
Gravity Defyer Orthopaedic Pain-Relieving Sneakers
Gravity Defyer Orthopaedic Pain-Relieving Sneakers are a top contender in the category of best shoes for those seeking orthopedic shoes to alleviate knee pain, plantar fasciitis, and Achilles tendonitis.
The sneakers are crafted with breathable fabric that enhances blood circulation, a crucial aspect for those with foot-related pains.
They come equipped with VeroShock technology, which provides exceptional comfort, especially for those needing arch support and EVA midsoles.
The design includes roomy toe boxes and lace-up closure, ensuring a comfortable fit for various foot types.
Additionally, the Orthotic insoles provided are of high-quality synthetic material and are free with the purchase.
However, these sneakers have a couple of drawbacks. They are expensive, which might be a limiting factor for some buyers.
Also, they have a wide appearance, which may not appeal to everyone’s taste, and they are not waterproof, limiting their usability in wet conditions.
Despite these factors, their overall performance and long-lasting comfort make them a solid choice on the list of orthopedic footwear.
Tips For Choosing The Right Shoes
When it comes to Achilles tendonitis, finding the best shoes is not just about shopping; it’s a journey of marveling at the right footwear.
Skechers shoes, often podiatrist-recommended, offer a unique blend of cushioned comfort and rearfoot stability.
The key lies in choosing shoes that support a neutral position of the foot, crucial for those with Achilles tendonitis.
Their well-designed heel counters and midfoot backing ensure that your feet remain relaxed yet supported, reducing the impact on your Achilles tendon and aiding in healing.
However, it’s not all a smooth walk in the park. Some Skechers might be over-cushioned, leading to an unstable feeling, especially if you have weak or tight Achilles tendons.
This can negatively influence your gait, potentially worsening conditions like plantar fasciitis.
Moreover, sneakers that are oversized or don’t properly fit in terms of width and shoe size can create issues.
Therefore, it’s essential to try on multiple pairs and peek at the seller’s return instructions, ensuring a risk-free purchasing experience.
Personal Insight: As someone who has navigated the tricky waters of Achilles tendonitis, I’ve found that following expert-dictated advice on arch support and midfoot backing is a game-changer.
While standing for long hours used to be a challenge, the right Skechers have transformed my experience, allowing me to relax and focus more on my day rather than my discomfort.
Additional Tips For Managing Achilles Tendonitis
The disdain towards Skechers often stems from their perception as lacking in proper footwear qualities, especially for those seeking to heal Achilles tendonitis.
While they’re marketed as the best walking shoes, critics argue they lack support and durability.
For individuals with Achilles tendonitis, a condition that demands specific physical therapies and podiatrist-recommended shoes, Skechers might not always offer the necessary heel-down support or calf stretch compatibility.
This can prolong the pain and slowly worsen the disease.
On the flip side, managing Achilles tendonitis involves more than just the right shoes. It’s about incorporating stretching exercises, like the Toe-to-wall stretch and Heel drop, into your routine.
Taking time to rest and avoid activities that can aggravate the condition, like a hasty run or hurried stroll, is essential. In severe cases, physical therapy and following medical advice are advised. Techniques like icing and Runner’s stretch can be beneficial.
Remember, slowly and steadily incorporating these practices, alongside proper footwear, is key to recovery.
Personal Insight: As someone who has navigated the challenges of Achilles tendonitis, I’ve learned that while Skechers offer comfort for casual wear, they may not always be suitable for those in need of specialized support.
Balancing shoe choice with targeted exercises and therapy has been crucial in my journey towards recovery.
Conclusion
Skechers shoes are often considered an excellent option for individuals dealing with Achilles tendonitis. They provide essential cushioning and arch support, crucial for reducing strain on the Achilles tendon.
The shock-absorbing soles also minimize the risk of falls and other injuries. These shoes are lightweight and flexible, incorporating the necessary features to aid in the condition’s management.
When it comes to choosing the right pair, it is vital to ensure a good fit. This often involves serious research and investigations into various names and types of shoes to find the best shoes for one’s specific needs.
However, while Skechers may be recommended by many as suitable footwear for Achilles tendonitis, it is advisable to seek a final opinion from a doctor or medical expert.
This is particularly important for those also dealing with conditions like plantar fasciitis. Every person’s condition is unique, and thus, the ideal shoe to treat their ailment may vary. A medical specialist can confirm whether Skechers or any other brand, is the right choice for your specific situation.
Personal Insight: In my experience, consulting with a healthcare provider proved invaluable in identifying the most beneficial footwear for my Achilles tendonitis.
Their guidance was instrumental in my recovery and in preventing further complications.
FAQs
Are Skechers Good for Achilles Tendonitis?
Skechers, particularly their GOwalk and GOrun lines, are often touted as a great option for those with Achilles tendonitis due to their air-cooled memory foam and extra cushioning.
These styles come with a deep heel cup that supports the heel, playing a crucial role in reducing stress on the Achilles tendon.
The range of features, like the supportive upper design, is specifically tailored to aid in the comfort and protection of the foot, making them a viable choice for those seeking relief from this condition.
Personal Insight: In my experience, the support and cushioning offered by Skechers have significantly helped in managing the discomfort associated with Achilles tendonitis.
What Features Should I Look for in a Shoe for Achilles Tendonitis?
When looking for a shoe to help with Achilles tendonitis, it’s important to select footwear with specific features that reduce stress on the tendon.
Essential elements include deep heel cups and memory foam for cushioning, supporting the heel effectively.
Additionally, air-cooled uppers provide breathability, while a stiff midsole can lessen strain on the Achilles tendon, making a significant difference in comfort and recovery.
Personal Insight: In my journey with Achilles tendonitis, I found that shoes with these features greatly alleviated discomfort and facilitated healing.
How Long Should I Wear Skechers for Achilles Tendonitis?
The duration one should wear Skechers for Achilles tendonitis depends on how the body responds to the shoes and the severity of the condition.
It’s generally advised to start with short periods and gradually increase the amount as your comfort improves.
Listen to your body: if you experience pain or discomfort, it’s a sign to stop and reassess.
Since every individual’s experience with Achilles tendonitis varies, the response to shoes will also differ.
Personal Insight: In my experience, carefully monitoring and adjusting the time spent in Skechers helped me manage my Achilles tendonitis effectively.
Are Skechers Good for Plantar Fasciitis?
Skechers, with their GOwalk and GOrun styles, are often considered a great option for those suffering from plantar fasciitis.
Their air-cooled memory foam, extra cushioning, and deep heel cup provide substantial support to the heel and arch, key areas affected by plantar fasciitis.
These features work together to reduce stress on the plantar fascia, making them a suitable choice for many.
The range of upper design options also ensures a comfortable fit, further aiding in alleviating discomfort.
Personal Insight: From my experience, the specific design of Skechers has been beneficial in managing the symptoms associated with plantar fasciitis.
Are Skechers Good for Knee Pain?
Skechers shoes, particularly their GOwalk and GOrun styles, can be a great option for those experiencing knee pain. Their extra cushioning, deep heel cup, and memory foam work together to provide support and reduce stress on the knee joint.
The range of air-cooled upper designs ensures comfort, making them suitable for individuals seeking to alleviate pain in their knees.
These features help in evenly distributing pressure, which can be beneficial for knee pain relief.
Personal Insight: As someone who has struggled with knee pain, I’ve found the cushioning and support of Skechers shoes to significantly ease discomfort during daily activities.
Are Skechers Good for Lower Back Pain?
For those experiencing lower back pain, Skechers shoes, especially the GOwalk and GOrun styles, can be a great option.
Their air-cooled memory foam, extra cushioning, and deep heel cup offer significant support to the lower back by reducing stress on the spine.
These features, combined with a diverse range of upper designs, ensure comfort and stability, which is essential in alleviating back discomfort.
The overall design of these shoes helps to reduce the impact on the heel, subsequently easing the strain on the lower back.
Personal Insight: As someone with lower back sensitivity, the cushioning and support from Skechers have been beneficial in minimizing my daily discomfort.
Are Flat Shoes Better for Achilles Tendonitis?
No, flat shoes, or heel-less footwear, are not recommended for those with Achilles Tendonitis. Doctors and podiatrists often advise against them because they offer minimal support.
Without a slight elevation in the heels, flat shoes can force the calf muscles to work heavily, potentially worsening the condition by inflaming the tendon.
For patients with Achilles Tendonitis, the best walking shoe is typically a cushioned one with at least one inch of heel, to help maintain proper foot alignment and prevent the feet from becoming sore.
Personal Insight: As someone who has dealt with Achilles Tendonitis, I’ve experienced firsthand the discomfort of flat shoes and have found that slightly heeled, cushioned footwear is more beneficial.
How Often Should I Replace My Shoes if I Have Achilles Tendonitis?
For those with Achilles tendonitis, it’s crucial to replace old footwear regularly to ensure ongoing support and comfort.
Good shoes for running or moving throughout the day should ideally be replaced every three months, especially for an active person or sportsman.
Worn-out footwear can lead to feet becoming swollen and pain becoming unbearable. Using new, functional shoes can significantly reduce the stress on your Achilles tendon, particularly if you’re on your feet the whole day.
Personal Insight: As someone with Achilles tendonitis, I’ve noticed a considerable difference in comfort and symptom management when I regularly update my footwear.
What Shoes Are Good for Achilles Tendonitis?
For managing Achilles tendonitis, stability shoes with extra cushioning and orthotics are highly beneficial. These types of shoes help to align the foot properly, reducing strain on the Achilles tendon.
Motion-control shoes are another good option, especially for those needing firm support.
They often come with easily replaced or customized insoles that provide additional comfort and aid in preventing and treating the condition.
Rocker bottom shoes can also be effective by altering the pressure distribution as you walk.
Personal Insight: Incorporating these types of shoes into my routine has significantly helped in managing my Achilles tendonitis symptoms.
What Should I Wear if I Have Achilles Tendonitis?
If you’re dealing with Achilles Tendonitis, wearing night splints, heel lifts, or walking boots can be particularly helpful.
These supports are the primary types of footwear accessories recommended for an Achilles Injury. Additionally, shoe inserts or orthotics are essential in providing the necessary support for your feet.
For added protection, consider using compression ankle braces or sleeves, which help in maintaining stability and alleviating discomfort.
Personal Insight: From my experience with Achilles Tendonitis, incorporating these supportive accessories into my daily wear has significantly eased my symptoms.
What Support is Best for Achilles Tendonitis?
For Achilles tendonitis, the best support often involves Elevation and Compression. Elevating the affected foot to the level of the heart helps reduce swelling and discomfort.
Compressive elastic bandages or wraps can be applied to provide gentle pressure, supporting the tendon and restricting unnecessary movement. These methods work together to alleviate symptoms and promote healing.Personal Insight: Utilizing these supportive techniques has significantly aided in managing my Achilles tendonitis, especially in controlling swelling and improving comfort.
